Louis

Louis’S TRANSFORMATION

Louis is a personal trainer who’d let some bad habits creep into his life. He wasn’t eating well, his sleep was poor, and he struggled with low energy in the afternoons.

Louis found it hard going it alone so he got in touch for some guidance and accountability.

As you can see his transformation has been incredible. Louis dropped 30 lbs of fat, reduced his waist by 17cm, and added an insane amount of lean muscle to his frame.

Louis now has the confidence and self-belief to match his incredible physique.