Ben

Ben’s Transformation

Ben was going to the gym 3-5 days a week but he’d hit a plateau. 

No matter how many extra reps, sets, or even training sessions Ben put in, he just couldn’t lose those last stubborn pounds of fat or build any more lean muscle. 

With a revamped nutrition and exercise program Ben was able to make some serious gains while simultaneously shredding body fat. 

Ben has never been in better shape and he now has the blueprint to maintain his incredible physique long-term.