When I first decided to sign up to the 12 week transformation I understandably had my doubts about whether I could stick to the subscribed programme (I had in my mind 12 weeks of starvation and pounding the treadmill). Martin was brilliant in not only installing in me the confidence that it was achievable but also in tailoring a programme that worked perfectly and did not feel like a chore. As time went on I felt fitter, healthier and happier and this positively affected both my work and home life.
One of the brilliant things about Martin is he is personable and approachable and makes you feel totally at ease from the outset but also knows how to motivate you, push you and get that extra 10% from you. The programmes he offers do not finish in the gym, I found he was always on hand to offer support and advice at all hours which was invaluable. I could not recommend Martin highly enough!
``ONE OF THE BRILLIANT THINGS ABOUT MARTIN IS HE IS PERSONABLE AND APPROACHABLE AND MAKES YOU FEEL TOTALLY AT EASE FROM THE OUTSET BUT ALSO KNOWS HOW TO MOTIVATE YOU, PUSH YOU AND GET THAT EXTRA 10% FROM YOU``
Martin has helped me change not only my body shape, but also my day to day being and my perspective on every day challenges. When I first decided to embark on the body transformation, I came with the usual reservations that you might have when feeling uncomfortable about yourself; “will this work?” “Can I be disciplined enough?” “Will a PT be able to get the best out of me?”
At first, 12 weeks seems a mountain to climb, however through a patient, encouraging and an exceptionally personalised approach that extends outside the studio’s 4 walls. Martin never lets you feel as if you are out of your depth and that the peak is unreachable.
I can safely say, that you will struggle to find anyone in any industry as passionate, motivated and personable as Martin. The ability to bring the best out of people is a rarity, however Martin possess bags of it!
``I CAN SAFELY SAY, THAT YOU WILL STRUGGLE TO FIND ANYONE IN ANY INDUSTRY AS PASSIONATE, MOTIVATED AND PERSONABLE AS MARTIN.``
Martin was instrumental in completely changing the way I look and now think about food and exercise. I was always a fit and healthy, but slightly overweight.
Martin was able to transform my body over a 12 week period and I was able to lose 14 kgs/2 stone in that period, dropping two belt size and reducing my body fat by 13%. He combines the skill of a motivator, an expert in his field and a friend who can help you when you are struggling.
``MARTIN WAS INSTRUMENTAL IN COMPLETELY CHANGING THE WAY I LOOK AND NOW THINK ABOUT FOOD AND EXERCISE.``
I took up the 12 weeks challenge and I can’t recommend it enough to anyone willing to have a more holistic approach to getting fit again, including not only training session but also an adapted and balanced diet allowing you to reach your goals. With the help of Martin, I have not only retrieved a level of fitness long gone, I have also learnt to eat better to maximise training efficiency and results with some of the good habits I picked up while doing the programme now being part of my daily routine.
Martin’s high level of expertise, tact, friendliness and good humour all help to make this 12 week challenge a very enjoyable experience that deliver great results!
``WITH THE HELP OF MARTIN, I HAVE NOT ONLY RETRIEVED A LEVEL OF FITNESS LONG GONE, I HAVE ALSO LEARNT TO EAT BETTER TO MAXIMISE TRAINING EFFICIENCY``
Martin helped my wife and I hit our physical targets that we set ourselves in advance of our wedding. Over 3 months, I lost around 15kg, and completely changed the way that my body looked. In doing so, I changed my relationship with food and alcohol and also the way that I train. Without Martin, I could not have achieved what I did.
His innovative training kept things interesting, kept me motivated for 3 sessions a week over a long, consistent period and kept me interested. He’s a great guy to work with – always positive, always smiling and really focussed and motivated by his clients’ results. I cannot recommend him any further.
``MARTIN'S INNOVATIVE TRAINING KEPT THINGS INTERESTING, KEPT ME MOTIVATED FOR 3 SESSIONS A WEEK OVER A LONG, CONSISTENT PERIOD AND KEPT ME INTERESTED.``
Martin has trained me twice and on both occasions he has achieved results I didn’t think were possible in such a short space of time. Martin is a super nice guy, knowledgeable, motivating, and I would highly recommend him. He is an exceptional personal trainer.
``MARTIN HAS TRAINED ME TWICE AND ON BOTH OCCASIONS HE HAS ACHIEVED RESULTS I DIDN’T THINK WERE POSSIBLE IN SUCH A SHORT SPACE OF TIME``
12 Week Transformations
More Results From My Online Coaching Programme
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Click on the red ‘Get Started Today’ button you can see below. This will take you to a form where you’ll need to fill in some details for me.
Arrange a call so we can talk about goals, past training experience, any injuries, exercise and nutrition preferences or specific areas you would like to work on.
We’ll set a date for you to start building the physique you’ve always wanted. I’ll get to work on your programme right away. This takes no more than 48 hours.